North Portland Wellness Group Blog

Chiropractic Adjustments in Portland For a Happy Pregnancy

Chiropractic Adjustments in Portland For a Happy Pregnancy

Chiropractic Adjustments in Portland For a Happy Pregnancy Chiropractic adjustments at North Portland Wellness Group are gentle care to keep the body in its natural alignment. They relieve pressure on the nerves and work to keep vertebra in their natural positions. Pregnancy Is a miracle full of many wonderful things, but these things also cause…

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January Newsletter

Couple Smiling Together

January Newsletter

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6 Signs It’s Time To Consult a Portland Chiropractor

6 Signs It’s Time To Consult a Portland Chiropractor

6 Signs It’s Time To Consult a Portland Chiropractor People seek out the help of a chiropractor in Portland for many different reasons. Chiropractors provide natural solutions to a wide variety of health problems. When your health just feels off, and you aren’t sure what to do, it can often be improved with the help…

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CareOregon Medical Insurance at North Portland Wellness Group

Chiropractic Portland OR Medical Insurance Now Accepted

Medical Insurance in Portland OHP CareOregon Medical Insurance in Portland! Our clinic is very excited to announce that we are now accepting patients who have Care Oregon! Oregon decided to include chiropractic as an attempt to lead the way for other states to offer non-narcotic relief to pain. What does this mean for you? Well…

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December Newsletter

Chiropractic Portland OR Happy Couple

December Newsletter

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Bread vs. Candy – Which Do You Think Will Raise Your Blood Sugar Faster?

Chiropractic Care for Wellness in Portland OR

Bread vs. Candy – Which Do You Think Will Raise Your Blood Sugar Faster? Bread! Did you guess correctly? Nicely done if you did! I found this out on my own over Thanksgiving a few years ago when my uncle was testing a blood glucose monitor. This is because your typical slice of bread has…

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What You Need To Know About Life With Sciatica Leg Pain

What You Need To Know About Life With Sciatica Leg Pain

What You Need To Know About Life With Sciatica Leg Pain Many people have heard the term sciatica without fully understanding what it is. Portland Chiropractors, who are experts in spinal misalignment and how it can cause nerve pain, work with those who suffer from sciatica every day. In this article, North Portland Wellness Group…

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7 Tips Office Workers Can Use To Improve Their Spinal Health

7 Tips Office Workers Can Use To Improve Their Spinal Health

7 Tips Office Workers Can Use To Improve Their Spinal Health It’s no secret that back and neck pain are common problems for office workers today. Sitting for eight hours a day puts a lot more strain on the body than many people suspect. Then, after a long day of work, many people go home…

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6 Fitness Tips Chiropractors in Portland Want You To Remember

6 Fitness Tips Chiropractors in Portland Want You To Remember

6 Fitness Tips Chiropractors in Portland Want You To Remember Proper exercise supports a healthy body. Strong muscles can help keep your spine and joints in proper alignment, give you more energy, and keep you feeling great. However, while working on fitness goals, many people end up with injuries of all sizes. Chiropractors in Portland…

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